Megan Stevenson

I work with individuals and couples looking to grow, navigate through transitions and heal from past traumas. My personal and professional experiences give me a deep understanding of the resiliency required to navigate feelings like guilt, shame, depression, anxiety, and varying layers of distress that accompany past experiences like childhood trauma, grief and relationship struggles. I also have a particular interested in adults impacted by adoption. I’m dedicated to providing you with a safe, nurturing, and therapeutic environment to explore your journey, process your emotions, and work toward the future you desire.

My approach to therapy is collaborative, based on your unique goals and strengths. You are the expert of your life, and I am here to help you navigate your unique journey and explore all parts of yourself without judgment. I aim to help you identify your strengths, achieve personal growth, and obtain more of your emotional desires by providing you with a safe, non-judgmental space to process your core emotions.

I deeply value therapeutic relationships and understand that everyone needs something different from therapy. That’s why I strive to create a space where you can work towards your needs and goals in a way that feels best for you.

We will work together to explore and heal the wounds and challenges you bring to therapy, whether they stem from trauma, relationship struggles, or other life difficulties. We’ll unpack your past, work together to navigate your present, and envision your future using therapeutic techniques like mindfulness, somatic practices, and developing new coping skills.

I’ve had an inside look at the emotions, thoughts, and behaviors that arise in individuals who have experienced traumatic childhood events, unfavorable family dynamics, or suffer from various levels of abuse, neglect, anxiety, and/or depression. My various life experiences have shaped who I am as a therapist. 

Thanks to my own journey, I strongly believe in the power of empathy, authenticity, and active listening for individuals and couples striving toward mental and emotional wellness. No matter your experience, I look forward to helping you create and live life on your terms. 

Individuals: $100
Couples $100

Limited sliding scale options may be available