therapy for people of color

THERAPY FOR PEOPLE OF COLOR

Because sometimes you need a therapist who just gets it.

People of Color in the Workplace

Being a person of color often means navigating a unique set of challenges that can feel isolating and exhausting at times. Our BIPOC therapist understands the complexities of these experiences. From being the only or one of the few people of color in the workplace to feeling the constant need to code-switch, these challenges can add a huge weight to your sense of self. We’re here to help you stay true to yourself while navigating these environments.

Imposter syndrome is another common struggle, especially when you don’t see others who look like you in your field. It can make you question your sense of belonging, leading to anxiety, negative self-talk and other distressing thoughts and feelings. At A Road Through, we’re dedicated to helping you build confidence and affirm your worth, while recognizing that your successes are earned and deserved. Many people of color feel the pressure to pave the way for others. This can be empowering, but also overwhelming! Our therapy sessions will help you to understand that you belong exactly as you are.

Embracing your unique identity is a powerful act. You don’t have to look like your peers to be successful and valuable. We want to celebrate your uniqueness and work on building up your strengths to create a path that is true to you. We’ll work together to learn how to prioritize self-care and the routine that would be most beneficial to you. At A Road Through, we work alongside you to design a therapeutic journey that works for you and your specific needs. Our BIPOC therapist will provide a culturally sensitive and affirming space where you are seen and your voice is heard.

Your road may not have been as easy as it was for others, but nonetheless, you’ve gotten yourself this far. We’ll work together to get you to the next level. You don’t have to do it alone. If you’re ready to start this journey, contact us to schedule a session. Together, we can create a supportive and empowering path forward.

dating as a person of color

Your unique identity is your strength. Let's celebrate it together

Navigating the dating world is stressful. But dating as a person of color comes with its own unique set of challenges. Beauty standards in a Eurocentric world can make you feel less valued or celebrated. As a woman of color, you might find yourself constantly battling these standards, trying to embrace your natural beauty in a society that often overlooks it. Therapy with a woman of color can provide a safe space to explore these feelings, build a strong sense of self-worth, and celebrate your beauty and identity.

Dating can also bring up issues related to stereotypes about your identity or ethnic background, making you feel misunderstood and judged. Dating outside of your family's race or religion can add another layer of complexity. In therapy, we’ll work through these emotions together, helping you discover what your identity means to you and how you can navigate relationships with authenticity and confidence.

What if you can…

Feel safe to express yourself

Therapy with a BIPOC therapist can help you feel seen and heard in a world where you can often feel overlooked.

Feel proud of you and your uniqueness

You are not like everyone else and that is your superpower. It is what makes you beautiful.

Tell your story, your way

You may shy away from telling your story, but we want to hear your story. We are excited to explore all the parts of you!

BIPOC Therapist

  • BIPOC therapist

    Nadia London

    ASSOCIATE PSYCHOTHERAPIST

Ready to get started?

Know that you belong exactly as you are.

BOOK FREE CONSULT

BOOK FREE CONSULT