As a creative, we understand the pressure to always be designing, producing or creating. Artist’s mental health can be extremely confusing. When you are creating, you feel powerful and unstoppable. You’re living and walking in your purpose — everything feels aligned. But when anxieties take over, it’s another story. Anxiety, fear and self-doubt can be crippling and lead to creative blocks. Of course when you’re feeling overwhelmed, it’s hard to find inspiration. But when your identity is being a creative and you’re not creating, it can leave you feeling inadequate and put even more pressure on you. 

Having a therapist who understands how to navigate the complexities of creativity is crucial in the healing process. We will work with you to understand your anxiety, self-doubt or imposter syndrome and how they work with your creativity. We’ll work together to understand your unique thoughts and emotions, how they have impacted your creativity in the past and how we can work with them in a constructive way. You don’t have to walk the path of healing alone. We will do it together.